Men getting affected by problems like erectile dysfunction are nothing uncommon. Although studies throw up a figure of 40% it is estimated that the actual figure to be much higher since a lot of men would not admit on these issues. There are several plausible reasons for this including advancing age, reduction in testosterone or he could be suffering from some temporary mental upheavals like stress and depression. However there are other lifestyle factors which could be behind this like smoking, drinking and the ingestion of some recreational drugs. Viagra is prescribed for patients who have erectile dysfunction (ED) or pulmonary arterial hypertension (PAH). If you are having trouble getting or maintaining an erection during sexual arousal, then Viagra may help you.

Anything which bars blood flow to the penis can mean lack of erections. To get a rock hard erection, it is imperative that there is normal flow of blood to the penile area.

The practice of smoking has been known to cut down the number of erections severely when the man is asleep. This drop in nightly erections gives an important signal that there is an underlying problem and that enough blood is not flowing for normal erection to occur. This is due to immoderate smoking according to the Lahey Hitchcock Medical Center, Burlington, Massachusetts. It has also been noticed that when one stops smoking even for a day, it can bring back involuntary nightly erections.

Teenagers who are heavy smokers are likely victims of poor quality semen. Moreover, the concentration of sperm is also affected negatively. This could seriously jeopardize their chances of fatherhood and may even increase the risk of having children with genetic disorders due to damaged DNA received from either parent.

Similarly, there have been studies that highlight that heavy drinkers suffer more form erectile dysfunction than occasional drinkers. This is due to the fact that alcohol is a performance hinderer and can affect male libido which makes erection a near impossibility.

Thus a balanced and healthy lifestyle is behind the success of your sex life. If you follow a good diet plan backed up by adequate exercise you could increase your sexual stamina and enjoy good health too. If you suffer from erectile dysfunction you could rely on herbal medications which contain herbal ingredients with aphrodisiac properties which pump in more blood to your penis.

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